A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett
Real Health with Karl Henry
00:00
Visceral Fat and Heart Health
This chapter explores the dangers of visceral fat and its role in heart health, highlighting its association with chronic diseases. It also provides practical advice for measuring visceral fat and underscores the importance of lifestyle changes in reducing associated health risks.
Play episode from 16:39
Transcript
