Q & A: Is Berberine Nature's Ozempic? The Galveston Diet, How to Heal Your Gut After Antibiotics, IV Therapy Clinics, and Microwaves
The Nutrition Science Podcast
Embracing Body Changes and Rejecting Unrealistic Beauty Standards
This chapter discusses the changes that occur in a woman's body during menopause and the normal aging process. It emphasizes the importance of a healthy lifestyle and self-acceptance, rejecting extreme habits and unrealistic beauty standards.
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