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The Science of Losing Body Fat | Alan Aragon

The Dr. Gabrielle Lyon Show

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What's the Big Picture?

The flow of research as it comes down the pike is really interesting to have watched. And this was a kind of aserndipitous thing that happened to be a good thing. We have all kinds of data, but we haven't quite tried make heads or tails of it. What are we getting out of all the nutritiona studies testing different doses protein and carbohydrates, a fat and so on.

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