Body Dumping Is Incredibly Helpful

There are so many different strategies that I could be giving you or telling you about, but there's just not enough time to make it worth your while. So one way is using momentum. You want to start with a short task before that gives you a boost of energy and then as soon as your brain is awake, jump into the task that you find maybe more challenging. The other thing that you could do is inject interest, novelty, competition, urgency. And then body doubling is incredibly useful. It is incredibly helpful and it makes a huge difference. We were having an issue just before I just launched today, uh, my brand new website. There was always some challenge that, that shows