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Episode 123: The "Process" of Change

Psychology Has It Backwards

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The Journey of Personal Change

This chapter explores the diverse experiences individuals have on their path to personal improvement, using the metaphor of popcorn to illustrate different paces of insight and healing. It emphasizes the importance of maintaining a relaxed mindset for true transformation and awakening to one's inherent wisdom. The conversation highlights the journey from attachment to self-recognition, addressing the common challenges and plateaus faced during personal growth.

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