Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - October 3, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Magnesium dosing and bioavailable forms

Dr. Berg details effective magnesium glycinate dosing (around 350–400 mg), warns against oxide and discusses therapeutic versus RDA dosing.

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