5min chapter

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Episode 351: Go Time! Key Considerations of dialing in your Winter to Spring: From PREP to BUILD

Purple Patch Podcast

CHAPTER

Intro

This chapter debunks the myth that more training hours lead to success in triathlons, advocating for a smarter, quality-focused approach. It also includes an invitation to a free webinar on maximizing performance with fewer training hours and features insights from a guest coach on preparing for race season.

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