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Is the Elliptical Good or Bad for Cardio? How to Lower Your Resting Heart Rate. Philosophy Talk. And More with Alex Viada
The Jordan Syatt Mini-Podcast
Introduction
Jordan Sciatt is back with a new episode of his mini podcast. This time he's joined by his coach, Alex Villada. They talk about everything from philosophy to cardio and strength training. And at the very end, we actually do my coaching call. So I think you're going to like it a lot. Please leave a five star review on iTunes or Spotify.
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