289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
The Genius Life
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The Benefits of Fasting
Liposomal vitamin C supplements can increase the concentration of vitamin C in your bloodstream by almost double compared to traditional supplements. The only way you get there into this healing state is with going without food for a minimum of 12 hours. Right now, if you buy a box of their liposphyric vitamin C, you can get an additional whole freaking box for free.
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