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12min chapter
#146 Why Good Sex Matters - with Neuroscientist Dr. Nan Wise
Shameless Sex
Reclaiming Pleasure: Navigating Shame and Anxiety
This chapter explores the interplay of shame, anxiety, and sexual health, emphasizing how emotional distress can hinder the ability to experience pleasure. By sharing personal insights, the speaker illustrates the journey toward rediscovering joy and the biological significance of pleasure as a vital element of well-being. The discussion further examines the dopamine system's influence on desire and the importance of authentic connections in achieving lasting satisfaction.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode