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#146 Why Good Sex Matters - with Neuroscientist Dr. Nan Wise

Shameless Sex

CHAPTER

Reclaiming Pleasure: Navigating Shame and Anxiety

This chapter explores the interplay of shame, anxiety, and sexual health, emphasizing how emotional distress can hinder the ability to experience pleasure. By sharing personal insights, the speaker illustrates the journey toward rediscovering joy and the biological significance of pleasure as a vital element of well-being. The discussion further examines the dopamine system's influence on desire and the importance of authentic connections in achieving lasting satisfaction.

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