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392. How to Deal with Grief with Addison Brasil

Get Yourself Optimized

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Making Sense of the World

"I realized my whole life had been running on one operating system and now I was using, you know, a different system," he says. "Everything that I believed and everything I thought about the world really did shift with that third sort of big event." He writes: "This really isn't something you fix. It's something you honor and honoring it is getting up every day and checking in with yourself"

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