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4min chapter
THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
The Jeff Nippard Podcast
Introduction
Jeff Knippard: In this episode, I'm speaking with Mike Izzratel, Menohencelman's Eric Trexler and Greg Knuckles about bulking. We're ultimately focusing this debate on whether or not you should start your bulk at a lower body fat percentage. The logic goes that leaner individuals have better partitioning ratios - also known as P ratios. A high P-ratio means you're making lean gains; a low P-ratios means you're make not-so-lean gains.
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