Longevity Optimization with Kayla Barnes-Lentz cover image

Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

Type 2 Diabetes

It's kind of just like adding something in temporarily. Of course, you're not going to be drinking ketones while you're sleeping. Even if you were to consume, let's just say most people wouldn't do this. So what about duration? Can you be on the ketogenic diet for a very long periods of time? Does that become difficult on the body?

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