#30: The Power of Now - Exploring the present moment and mindfulness.
Vinh and Ali Show
00:00
The Importance of Mind Patterns
"It's made me aware of my addiction to thinking. I'm an addictive, I'm a young one at it to thinking," he says. "I think that's what this book and its core really helped me with trying to implement into my thinking patterns more" He adds: "We're all conditioned collectively, like we're thinking animals."
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