IFS and Meditating with Parts with Michelle Glass Part 2
The One Inside: An Internal Family Systems (IFS) podcast
00:00
I Need My Clipboard Manager
We do need our parts to function in this world. They're te the ego, right? We're here in this physical form and we have these different tasks and functions we have to do. So when they're unburdened and in their preferred roles, it's the most ideal.
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