19min chapter

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ADHD: A Holistic Perspective, Exploring the Relationship between ADHD, Histamines, Cortisol and Anxiety with Leading Naturopathic Physician Dr. Laura Gouge

Quiet the Diet

CHAPTER

Exploring ADHD Management Through Gut Health and Behavioral Support

The chapter delves into a holistic approach to managing ADHD in children, focusing on interventions like gut cleanses and dietary changes before medication. It emphasizes the importance of addressing gut health, histamine sensitivity, and cortisol levels in conjunction with behavioral support for optimal treatment outcomes. Strategies such as gentle liver support, mineral balance, and interest-based stimulation are discussed to help individuals with ADHD regulate their nervous system and enhance their well-being.

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