20min chapter

Keeping It Real: Conversations with Jillian Michaels cover image

The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing

Keeping It Real: Conversations with Jillian Michaels

CHAPTER

Food Industry Practices and Health Debates

This chapter critically examines the harmful practices of the food industry, calling for consumer accountability and systemic change in health. The speakers engage in discussions about food controversies, the complexities of nutritional studies, and the implications of processed foods. They also explore innovations like lab-grown meat while questioning the essence of identity in food production.

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