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23min chapter
Getting Stoic About Food (Episode 77)
Stoa Conversations: Stoicism Applied
Nourishing Virtue: Stoic Perspectives on Food
Exploring the Stoic philosophy applied to food consumption, emphasizing moderation, and focusing on nourishing the body without indulgence. The chapter discusses the importance of mastering one's appetites for food and drink as a foundation for self-control, drawing insights from ancient Stoics like Musonius Rufus and Seneca. It delves into the balance between viewing food as a source of nourishment and recognizing its social and communal dimensions, challenging narrow perspectives on food consumption.
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