AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
The Rich Roll Podcast
The Importance of Long-Term Goals
I was at, so I swam at Stanford in the late 80s and my coach Skip Kenney recently passed away. At a memorial service for him up in Fresno where he moved, it was his hometown,. He moved there after he retired from swimming. A ton of alumni that I swam with over the year showed up for this event. Anthony Moss who had the most extreme like, you know, bow and I'm like, how's your back? And he's like, "It's terrible, I've got bulge discs, I've had two" It made him great at that one thing and now he's causing him pain. That dissonance between what makes you great
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode