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Adult ADHD ADD Tips and Support Podcast – Perfectionism and “All or Nothing” Thinking
Adult ADHD ADD Tips and Support
The All or Nothing Tendency
The All or Nothing tendency, also known as perfectionism. Why do we have it? What are the gifts? How do we prevent it from taking over? We've danced around this one quite a bit but I really felt like this deserves its own episode. Stay tuned for that.
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