
ADHD: A Holistic Perspective, Exploring the Relationship between ADHD, Histamines, Cortisol and Anxiety with Leading Naturopathic Physician Dr. Laura Gouge
Quiet the Diet
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Exploring Mineral Imbalances in ADHD Individuals
The chapter delves into the impact of stress and dietary patterns on mineral deficiencies in individuals with ADHD, emphasizing the importance of replenishing vital nutrients. It discusses the significance of managing stress, considering mineral levels like magnesium and the copper-zinc ratio, and stresses the personalized approach needed to address nutritional needs in this population.
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