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6min chapter
ADHD: A Holistic Perspective, Exploring the Relationship between ADHD, Histamines, Cortisol and Anxiety with Leading Naturopathic Physician Dr. Laura Gouge
Quiet the Diet
Exploring Mineral Imbalances in ADHD Individuals
The chapter delves into the impact of stress and dietary patterns on mineral deficiencies in individuals with ADHD, emphasizing the importance of replenishing vital nutrients. It discusses the significance of managing stress, considering mineral levels like magnesium and the copper-zinc ratio, and stresses the personalized approach needed to address nutritional needs in this population.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode