#354 - Rich Diviney - Perform Like A Navy Seal
Modern Wisdom
00:00
Courage and Resilience in Personal Growth
This chapter focuses on the interplay of courage, adaptability, and self-improvement through personal challenges. It discusses techniques like voluntary exposure therapy and the role of humor in coping with fear, enhancing team dynamics, and improving performance under pressure. Additionally, the chapter explores effective decision-making strategies in high-stakes environments, emphasizing the importance of gathering information while remaining open to re-evaluation.
Transcript
Play full episode
