How do you change direction without a map? By reconnecting to your inner navigation system.

But many of us fall shy of it, because it means engaging with the messy parts of ourselves that we don’t want to acknowledge, let alone embrace.

Someone who’s walked this tough but rewarding path is Vision 2020 alumnae Beth Derry.

As a successful copywriter for 25 years, Beth has written for and collaborated with clients such as Microsoft, Allianz, and Heineken to help them communicate their impact on people and the planet.

But when she reached her mid-forties, she knew she could trust her instincts – instincts that told her she wanted more from life.

Beth knows all too well how life's difficulties can shape us. As a teenager and young adult, she faced painful mental health challenges and turned to self-harm as a way to cope.

At the time, the support available wasn’t enough. She didn’t have the answers she needed.

It wasn’t until decades later, after years of therapy, coaching, and innovative techniques like havening, that Beth found her way back to herself – and began envisioning a new way of working.

In 2023 she founded Lovely Messy Humans, an initiative dedicated to educating people on the science of being human, focusing on emotional resilience, regulation, and healing from trauma.

She joins Laurence and Carlos to explore embracing the messiness of a new venture, turning struggle into strength, integration, wholeness, and the power of starting small.

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