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1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks

The 1000 Hours Outside Podcast

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The Messy Concept of Momentum

In this chapter, they discuss the concept of momentum and how it can be messy. They talk about the importance of identifying specific issues in one's life and focusing on them. They also touch on the idea of having a negative mindset and the need to work on changing it.

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