The Diary Of A CEO with Steven Bartlett cover image

The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD! & Coffee Is Damaging Your Brain!!! Dr Daniel Amen

The Diary Of A CEO with Steven Bartlett

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Navigating Toxicity and Mental Health

This chapter explores the assessment of personal care products for toxicity and its impact on health, particularly concerning testosterone levels. It also delves into mental health, discussing negative thought patterns, the nuances of ADHD medication, and practical strategies for improving mental well-being. Personal anecdotes and scientific insights further illustrate the effects of stress and trauma on brain health, emphasizing the importance of informed choices and the potential for healing and growth.

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