
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
The Pat Flynn Show
00:00
The Things That Will Save Your Life
I think you need to be as broad as you can from zero to 1670. Learn a martial art for sure. If you decide to be on the tech crew for the high school musical, on opening, on closing night, you're tearing things down and making sure the lumber goes where the lumber is supposed to go. You know, physically and otherwise, right? Yeah. I remember when he made an appearance on Mr. Roger. How do you not know him? yeah.
Transcript
Play full episode