Longevity Optimization with Kayla Barnes-Lentz cover image

Exploring Metabolic Health with Nick Norwitz, MD, PhD

Longevity Optimization with Kayla Barnes-Lentz

00:00

Protein restriction, FGF21, and energy expenditure

Nick reviews Nature Metabolism trials where protein restriction raised FGF21 and increased energy expenditure substantially.

Play episode from 01:02:08
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