How to train your brain: Neurophysiologist Louisa Nicola details how exercise, sleep, and nutrition help our brains perform
WHOOP Podcast
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What Made You So Passionate About Triathlon?
christin and louisa nicola are two of the world's leading experts on brain health. Louisa is a former triathlete, while Christin has been in medicine for more than 10 years. We're taking questions now on nutrition for next week's episode.
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