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How to train your brain: Neurophysiologist Louisa Nicola details how exercise, sleep, and nutrition help our brains perform
WHOOP Podcast
What Made You So Passionate About Triathlon?
christin and louisa nicola are two of the world's leading experts on brain health. Louisa is a former triathlete, while Christin has been in medicine for more than 10 years. We're taking questions now on nutrition for next week's episode.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode