2009: What to Do When Fat Loss Stalls, How to Be Fit to Age 100, Cutting Fat vs. Cutting Carbs for Fat Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Twins in Space: A Study on Aging and Health
This chapter explores a NASA study involving identical twin astronauts, revealing the effects of space on telomere growth and gene expression. It discusses the implications for human aging, health during long-duration space travel, and the psychological challenges astronauts face in isolation. The conversation highlights the curiosity and adventurous spirit of humanity in the quest for exploration beyond Earth.
Play episode from 17:25
Transcript
