
Ted Talk 129: Why Weight Loss Isn't Always a Nutrition Problem
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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We're Trying to Change Our Emotional State
"We've got to acknowledge our problems. Our problems are problems," he says. "When we're focused on changing our emotional state, that's what happens." He also talks about how going to moiti has changed him as a person.
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