
Stop Being The Nice Guy with Dr. Robert Glover | Dad Edge Live QA Mastermind
The Dad Edge Podcast
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The Importance of Physical Posture and Grounding for Consciousness and Interactions
This chapter explores the significance of grounding oneself and maintaining proper physical posture in creating a conscious and solid state. It discusses practices used to become more grounded and how body posture affects breathing and interacts with stress and anxiety.
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