The Dad Edge Podcast cover image

Stop Being The Nice Guy with Dr. Robert Glover | Dad Edge Live QA Mastermind

The Dad Edge Podcast

00:00

The Importance of Physical Posture and Grounding for Consciousness and Interactions

This chapter explores the significance of grounding oneself and maintaining proper physical posture in creating a conscious and solid state. It discusses practices used to become more grounded and how body posture affects breathing and interacts with stress and anxiety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app