Marianne Bentzen: Intimacy and Playfulness; Trauma and Resource
Teaching Meditation
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The Importance of Maturation
Meditation can function as one of the ways that we increase our ability to mentalize. It can also be used to create more gobbledygook, so it has both options. The question is how are we using it? Are we using it from a sense of a deeper heart? I guess. But again, that depends on whether you're doing it in a, in a Jack cornfields first book, you know, the title, path with heart.
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