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Elite Mental Performance With Navy SEAL Commander Rich Diviney #323
Aubrey Marcus Podcast
The Longest Breath Hold in the Cold
I imagine that when a seal in training is going into that 50 meter swim, they may be able to swim far more than they ever would on their own. Like if they're practicing alone in the pool, maybe the, that rare breed can perform at the same level all by themselves. But most of us aren't like that. And I remember, you know, the longest breath hold in the cold that I did was with Wim Hof in Poland,. He had a, and then frozen over a little tub in his back and we cracked the ice and took the ice out and jumped in.
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