Andy Fressella is the CEO of First Form, the creator of 75Hard and the host of the Real AF Podcast. In this conversation, we spoke about 75Hard, and I'll include links for Andy speaking about this on his own podcast below. We also spoke about visualization, what's wrong with the modern education system, and how to improve as a communicator.
Andy Frisella is an entrepreneur. He is the creator of 75 HARD and host of the Real AF podcast.
In this conversation, we spoke about how to improve as a communicator, visualization, what's wrong with the education system, AI & ChatGPT, his impact on young men, and much more.
(0:00) Intro
(4:20) Mountain Berry Punch Kool-Aid
(11:01) Improving As A Communicator
(15:43) Why Does Andy Share Flaws?
(21:02) Impact On Young Men (George Heaton)
(29:58) Tim Grover
(34:33) Adjust Your Purpose
(41:00) Creating An Alter Ego
(43:33) Visualization
(58:01) Education System
(1:06:18) AI & ChatGPT
(1:13:54) Challenge
Resources Mentioned
• Behind The Interview (A day at 1st Phorm) – https://www.youtube.com/watch?v=shF6bnOHRWs
• RELENTLESS by Tim Grover – https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207
• Winning by Tim Grover – https://www.amazon.com/Winning-Unforgiving-Race-Greatness/dp/B08LMH7K9H
• Real AF Podcast 208. 75HARD & LIVE HARD – https://andyfrisella.com/blogs/realaf-podcast/208-75hard-livehard-winning-the-war-within-unlocking-your-full-potential
• The Danny Miranda Podcast 306 with George Heaton – https://open.spotify.com/episode/4Z23E6p4poZ0NuILyC7lG4?si=cecaf94070b1427c
Andy's Links
REAL AF Podcast: https://andyfrisella.com/links
75 HARD: https://andyfrisella.com/links
Instagram: https://www.instagram.com/andyfrisella
My Links
🎙 Podcast: https://anchor.fm/dannymiranda
🎥 YouTube: https://youtube.com/dannymiranda
🐣 Twitter: https://twitter.com/heydannymiranda
📸 Instagram: https://instagram.com/heydannymiranda
🕺 TikTok: https://tiktok.com/@heydannymiranda