4min chapter

Jocko Podcast cover image

119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano

Jocko Podcast

CHAPTER

The Importance of Habits

"Every little decision you make matters it matters what you do expanding this out a little bit back to the book if each member of a group helps others and acts selflessly. The group can be harmonious and act as one accordingly the group can make the best use of its energy just like an individual" "I see this with extreme ownership when people first hear about the concept like it's foreign to them a UtahYou've talked about this how once you started thinking about it you see like any excuse that someone makes you like oh man this guy's not taking ownership that's just an excuse," he said.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode