
253: The Physiology of Base Season—with Dr. Iñigo San Millán
Fast Talk
Is There a Difference Between Elite and Amateur Cycling?
"I couldn't find a single study that analyzed what physiologically is going on in athletes," he says. "Most studies tend to be six to 10 weeks at the longest" The first interval of the year comes and even the first race of the year, cyclists say, this isn't possible.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.