AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How Do You Build Resilience for Your Athletes?
"I never push Ryan or any of my top dudes past a certain point because it doesn't do any good." "We're building systems into your life so that we don't have to worry about when stress shows up. It's just built in that you have a resilient physiology mindset, body so that you can just perform," he says. 'You take these external stressors, they bounce off you'