2min chapter

Hanu HRV cover image

Resonance Frequency, How the Body Reveals Stress Levels, Heart Rates in Sync With Others and More with Dr. Leah Lagos!

Hanu HRV

CHAPTER

The Power of Nature v Byo Feedback in Sport Performance

"It was mesmerizing or to see how powerful these impacts in how many different ways," she says. "I think that's the incredible effect, that you can kind of package it in this idea of ... we can utilize h ar v byo feedback as a means to help with sports performance."

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