The Paul Taylor Podcast cover image

Why food is critical for mood with the amazing Professor Felice Jacka

The Paul Taylor Podcast

CHAPTER

Food and Mood: Exploring the Connection

This chapter delves into the field of nutritional psychiatry, discussing the link between diet quality and mental health. It explores the role of the gut-brain axis, the influence of gut bacteria on neurotransmitters, and the potential impact of high antibiotic use on mental health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner