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12min chapter
Why food is critical for mood with the amazing Professor Felice Jacka
The Paul Taylor Podcast
Food and Mood: Exploring the Connection
This chapter delves into the field of nutritional psychiatry, discussing the link between diet quality and mental health. It explores the role of the gut-brain axis, the influence of gut bacteria on neurotransmitters, and the potential impact of high antibiotic use on mental health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode