EMDR: Healing Trauma through Eye Movements

This chapter explores the concept and effectiveness of EMDR (Eye Movement Desensitization and Reprocessing) therapy in treating trauma. It discusses the components of EMDR, how it helps individuals reevaluate their thoughts and beliefs, and its effectiveness in reducing distress and PTSD symptoms.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app