11min chapter

Barbell Shrugged cover image

Cortisol, Mold Exposure, and Gut Health w/ Lacey Dunn, Anders Varner, Doug Larson, Coach Travis Mash #771

Barbell Shrugged

CHAPTER

The Hidden Dangers of Mold

This chapter explores the often-overlooked health risks associated with mold exposure in homes, highlighting its potential to cause chronic health problems. It discusses mold's impact on the body's systems, including hormonal imbalances and increased sensitivity, while outlining the complexities involved in detecting and remediating mold. Practical solutions for eliminating mold and preventing its growth are emphasized, alongside the importance of understanding different types of mold and their health implications.

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