168. High vs. Low-Risk Bone Stress Injuries w/ Steph Mundt
The E3 Rehab Podcast
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Rehabilitation Strategies for Bone Stress Injuries
This chapter explores the rehabilitation process for a patient with a grade 4A stress fracture of the femoral neck, emphasizing individualized care and gradual progression from non-weight bearing to running. It discusses the need for tailored exercise modifications, tracking progress, and balancing strength training with recovery strategies. Additionally, the chapter highlights the importance of nutrition and biomechanics in preventing future injuries.
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