5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
The 5 AM Miracle: Healthy Productivity for High Achievers
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Is Overtime a Bad Habit?
"I wasn't going to the gym for a long time out of fear of the pandemic. It really allowed me to push forward in ways i otherwise would never have had time for." "My stress was going up. My health was declining. Ididn't feel good about it any more," he says. 'i don't have to put in that many hours'
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