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Seesaws vs Frisbees (2:00 Drill #32)

Chasing Excellence

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How to Keep a Curious Competior Mind Set Through Longer Term Injuries?

Qress: I've been doing crossfit on and off for a few years prior to quitting a college hawkey in order to pursue crossfit in a competitive sense. Qress: There's definitely times where i let a victim mind set take over. My question after all this is how to keep a curious competitor mind set through longer lasting injuries, like a year plus. And if we think that the occasional loss of motivation is preventable or inevitable? That's why you must have discipline.

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