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ADHD planning, reflecting and getting 1% closer to your juiciest goals
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
The Tension Around Reflection
Bautauschachat: I wanted to touch on something about when you were talking about the reflection. It's usually a deal breaker for ADHD, right? Where you're like, oh, it's a little bit tense, so I can't do it. But it's the remembering of the past week. Is that in your notion that like where you see the things that you did? Bautauschacher: Yeah. This is why I am obsessed with notion as an ADHD or so. Seriously, notion needs to sponsor me.
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