3min chapter

The Rich Roll Podcast cover image

Unlocking the Science of Longevity with Peter Attia, MD

The Rich Roll Podcast

CHAPTER

How to Deal With the Bullshit

I think that we often try to parent an opposition to the dysfunction of our own parents, right? So I grew up in a household in which my mother was very afraid of everything. She would kind of vomit that onto me, which then made me a very risk averse person or thinking the world is threatening and dangerous. Of course, I don't want to do that to my child, but then I'll catch myself like, "Well, we're just worried about you" It's some kind of weird programming that's built in that I'm, you know, unless I'm mindful, I will just default to.

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