Ep. 96: A Masterclass on Skill Acquisition w/Keith Davids & Kevin Cann
Philosophical Weightlifting Podcast
00:00
The Role of Variability in Sport and Activity
kevin: I think that there may be different ways to use variability in practice. One way could be to destabilize a very very rigid fixed movement pattern which if you destabilize it slightly would allow it to become more fluid and adaptable. It's about co-designing with an athlete a practice task that challenges them so they've got to learn not to rely just on visual informationvisual feedback but other sources of feedback as well.
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