Introduction

The goldi locks principle is just the right amount. It's a interesting it's applied to multiple domains, because in multiple domains, this is an issue. You find it in economy and you find it in astro biology. So what is the goldi lock zone if we apply it to meditation? And i'm going to kind of try to illustrate it as best i can here. This is the goldilock zone as i understand it. On one side we have the too cold, and on the other side it's too hot. And of course, right in the middle is the goldillock zone, or it's just right.