4min chapter

The Psychology Podcast cover image

Judith Orloff || Thriving as an Empath

The Psychology Podcast

CHAPTER

The New Science of Self Actualization

Psychologist Sos: When you get to that point, where you just can't handle anything, and believe me, i have my moments, but less less. Go to a quiet environment. Don't keep going after at issue with someone. You're entitled to have a day off where the search is ver. Just sit and be in your own presence. Walk by the ocean, walk in nature. There's nowhere to go, nothing to be, nothing to do,. To really get that you have arrived. In this moment. You have arrived. For more visit transcend hyphen book dot com as transcendHyphenBook.com.

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