219: Expert Edition: Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations
The Physical Performance Show
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The Nervous Nerves of a TED Talk
It's been almost a year since the last time we spoke with Steven. Since then, he has recorded and focused in on his much of your scientific work to date. His TED talk late 2019 is how normal people can train like the world's best endurance athletes. That's had nearly half a million views on TEDx on YouTube.
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